by Jim Hohs | Jan 25, 2025 | General, Physical therapy
As we usher in the new year, the importance of nurturing relationships for positive mental health in the new year becomes increasingly evident. The past years have challenged our social connections, often leaving us feeling isolated and withdrawn. Forming strong,...
by Jim Hohs | Jan 25, 2025 | General, Physical therapy
As we step into the new year, many of us reflect on the past and set resolutions for the months ahead. Among the myriad of goals often made—be it fitness, finances, or personal growth—there lies an increasingly important resolution that deserves our attention:...
by Jim Hohs | Dec 25, 2024 | General, Physical therapy
In today’s fast-paced and often demanding world, mental health has gained recognition as an essential component of overall well-being. Despite this growing awareness, a stigma still surrounds the idea of seeking therapy. Many people view it as a last resort, reserved...
by Jim Hohs | Dec 25, 2024 | General, Physical therapy
In recent years, the importance of therapy has become increasingly recognized as a valuable resource for managing and enhancing mental health. With a growing awareness of mental health issues and a broader acceptance of seeking help, various tools and techniques have...
by Jim Hohs | Dec 25, 2024 | General, Physical therapy
In today’s fast-paced world, the importance of therapy cannot be overstated. As individuals navigate the complexities of life, emotional resilience becomes a crucial component in maintaining mental health and well-being. Therapy provides a safe space for...
by Jim Hohs | Dec 25, 2024 | General, Physical therapy
Regular therapy sessions offer individuals a unique opportunity to explore their thoughts, feelings, and behaviors in a safe and supportive environment. While many might perceive therapy as solely a tool to address acute mental health issues, its benefits extend far...
